Wellbeing Toolkit

Life has its challenges, but building a strong, resilient mindset can help you navigate them. Our Wellbeing Toolkit is designed to empower you with the practical tools and resources you need to support your mental health and thrive. Inside, you'll find a collection of expert advice, self-assessment tools, and engaging activities created to help you understand your own wellbeing and develop positive, lasting habits.

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Options at 14

(Level 1 & 2)

Teenagers walking to school

For students aged 13-14, or year group 9 and 10, who are embarking on their chooses at Level 2 (i.e. GCSEs). Whether you have questions about your options, what courses to choose or need advice we have everything you need.

Options at 16

(Level 3)

For students aged 15-16, or Year 11 at school, you will have lots of questions about your options at Level 3 (i.e. A-Levels/T-Levels/BTEC). Whether you have questions about your options, where to study, what courses to choose or need advice we have everything you need.

Options at 18

(Level 4+)

For students aged 17-18, or Year 12 & 13 at school, you have so many higher education options pathways at Level 4 to choose from. Whether you have questions about your options, what and where to study or need advice about applications, we have everything you need.

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