What's it all about?

Change is never easy, and if poorly managed it can have a negative impact on a person’s well-being. In this lesson students will consider the types of changes that might occur in a person’s life.

Students will investigate simple strategies for managing change and explore opportunities and challenges that could come with change.

Students will learn to:

• How to reframe thoughts

• Mindfulness

• How to focus on their strengths

• How to ask for support

The lesson is supported with an engaging film that gives the topic real-life context and provides excellent discussion points for your class on how to Manage Change.